My name is Charlotte and I'm a student struggling with digestive issues. I was diagnosed with IBS during my 2nd year of my undergrad, but I had experienced issues long before then.
Since then, my health has been up and down and not under my control at all. However, I have recently made a commitment to myself and my health to figure out what works for me and how I can be the healthiest I can be.
I've moved from a grain-filled, high carb diet to a more primal diet, full of greens, fruits, nuts, and meats. I'm working on eliminating processed foods from my diet and I have been gluten free for close to two weeks now!
I've made a lot of progress in the last few weeks and I'm excited to share my journey towards better health. I'll be sharing my favourite recipes and health tips with you!
"Let food be thy medicine and medicine be thy food" ~ Hippocrates
"Let food be thy medicine and medicine be thy food" ~ Hippocrates
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